'You don't have to be fit to start,
you have to start to be fit'

This program is designed to tone one’s body. It is for someone striving to lose on inches and to step up their muscle mass. It works on the power of food to help you reach your fitness goal.

It helps one get leaner.
WE KEEP IN MIND THE FOLLOWING POINTS WHILE PLANNING FOR YOU:

Your body needs in terms of nutrition

Workout regimen

Your favourite foods

What is usually cooked at home

Your lifestyle

INSIGHTS WILL HELP US SMARTLY PLACE THIS FOR YOU. IT’S NOT ABOUT A DIET, IT’S A SMART LIFESTYLE

PROGRAM FEATURES

CUSTOMIZED EATING PATTERNS


QUICK AND EASY RECIPES


EVALUATION OF HOW DISHES ARE COOKED AT YOUR HOME, TWEAKING THEM A LITTLE IF NEEDED AND WE ARE GOOD TO GO


NO NEED TO COOK SEPARATELY!


DETAILED BODY COMPOSITION ANALYSIS


CHAT AND CALL SUPPORT


PERSONAL ACCOUNT SECTION


EASY PROGRESS TRACKERS


GUIDANCE ON WHY PARTICULAR FOODS ARE ADDED AND WHAT WORKS FOR YOUR BODY


EATING SMART TOOLS, YOUR BEST FRIEND THROUGHOUT!


MAINTENANCE TOOLS AT THE END

WE WORK TO INCREASE MUSCLE MASS, HELP YOU LOOK LEANER
ACCORDING TO YOUR WORKOUT REGIMEN, PROVIDE WORKOUT MEALS THAT SUIT YOU BEST